Amy is a Sri Lankan-American pre-med student at the University of San Francisco. She struggled with Anorexia, partially as a result of crippling perfectionism. She struggled for several years before she had to leave school and go into intensive treatment. In this interview she discusses her self-care routine, tips for staying motivated, and practical tools you can use to forward your own recovery.
Amy also shares her experience explaining her disorder to her family, who didn't have a cultural context for eating disorders. She was able to help them help her, and ultimately create a community of accountability and support.
You can read her posts on Recovery Warriors here: https://www.recoverywarriors.com/author/amy-prabaharan/
You can also follow her on Instagram.